Hi there my dears! How is your day? I am going to be honest with you, I am having a frustrating week but I am determined to wake up tomorrow refreshed and ready to tackle the day with a new attitude. In the meantime let’s “wee waa!” Haha.
So I noticed that my What I Ate Wednesday post I had ready to go was pretty much EXACTLY the same as the post from last week. Oatmeal for breakfast. Veggies + chicken + flatbread (I got them from Costco and my husband can’t eat them) for lunch + protein drink for snack + squash and a protein for dinner. Last night I had spaghetti squash and sausage. Again.
Sorry I am so boring. I do this, I get stuck on similar eats because they are easy and because I don’t usually eat the same thing as my husband, I need to eat it before it goes bad.
Do you ever get stuck in a food rut? Do you think it’s a good thing or a bad thing? I think that they can be OK, as long as your rut involves at least a little variety. Mine also don’t usually last more than maybe two weeks so I don’t think I have to worry about nutrient deficiencies from it, but I try to be aware and add variety.